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W1360 Stetch Rope

: Welcare

W1360 Stetch Rope

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Training in pairs or small groups Use as a circuits station with larger groups Developing for upper body reactive strength with plyometrics exercises like a chest throw and overhead triceps throw Core exercises like a reverse woodchop or split kneeling slam throw Improving rotator cuff function with single arm throws Developing reaction speed, hand-eye coordination and also balance

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  • W1360 Stetch Rope